About Sarah


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Hey, I’m Sarah Nicholson.

I am a coach, energy healer and independent traveller.

I’m a mission; empowering women to ditch their fears, get out there, do their thing, have fun and live adventurously.

Being an independent traveller, I hear people say “oh you can do that, I wouldn’t be able to.” My answer is why not? If you want to, you can, but it got me thinking. What do you do if you want to go travelling and you’ve only ever been on a package holiday? Who teaches you the important stuff about getting your head in shape? These are skills for life not just for holiday. How do people get support to make changes in their lives, to move them from where they are, to who they want to be? For those wanting fulfilling lives with more fun and adventure,  ExploreDiscover enables you to un-become everything that isn’t really you so you can be the thing you are meant to be.

“The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before.”

Albert Einstein

I’m lucky to have travelled all over the world backpacking, cycling, motorbike touring and exploring. Vast travel experience is blended with personal development expertise as a teacher, outdoor instructor and coach. My qualifications enable me to teach expedition skills in the UK and abroad. I empower people to go on their adventures safely and confidently. Plain talking; its about exploring the world and living a fulfilling life.

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The best way is to travel slowly and really let the place seep in to your blood. Favourite journeys have been my independent cycling tours in Cambodia, Laos and Myanmar. Cycling is a beautiful slow way to drift through the towns, villages and countryside. Time to stop, join the locals at the breakfast shack at the side of the road or head in to the noodle hut and pick a packet colour (who knows what flavour it will be!)

Whether you think you can or whether you think you can’t, you’re right” – Henry Ford


What you believe is powerful.

If you change what you believe,

you can change your life.
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My mission is to help and guide women to discover new journeys by…

  1. Enabling them to share their experiences and inspire each other to do more and be more. You will find a wealth of experience and knowledge at the Wisdom Tradingpost. I have written ‘Wiscards’ (wisdom postcards), based on my experience and I hope you will share your wisdom
  2. Providing Personal Development Courses to enable ladies to break free of limiting beliefs and live the lives they dream.
  3. Sharing guidance and knowledge on how to plan and execute your first independent travel. This is a huge step for many of us. We can be held back by an anchor weight of fear without really knowing why or what to do about it. Adventurous Spirit helps you prepare mentally and physically for your trip. It takes the handbrake off, so you can go and have fun!
  4. Share your enthusiasm and experience in the Facebook group. Help other women to have the confidence to just go and do it!

One of our divine feminine qualities is our ability to collaborate. This will always allow us to do more and be more.
I look forward to getting to know you and journeying with you,

– Sarah