Coaching

If you aren’t making progress in your life, as your Coach I can help you. We work together, clarify your goals and plan the next steps. Get clarity, get focused, get moving!

Is your life draining you of energy because it’s just not “right”? It’s like treading water when you’re pulled down by bricks.

Want more of the good stuff in your life?

Know you capable of more? A life with more adventure, more joy, more fulfilment. Why are you settling for less than you’re worth?

You can live the life you long for, feel fulfilled, use your skills and talents, make a difference. Get up with enthusiasm and go to bed with satisfaction.

You shine from the inside out no matter what challenges life throws at you. You’re on YOUR path, doing the things right for you. Your life energises you.

If you are new to coaching you may be wondering what all the fuss is about? Why are people getting themselves a coach and what’s the benefit? I mean you have been managing up to now, so why would you choose to do things differently?

What’s coaching about?

Good question. In fact, I believe you should question and keep questioning all your life. Don’t just follow the crowd, make sure you find and follow YOUR path or who knows where you’ll end up! Probably not doing what you want to be doing, not feeling fulfilled and content.

Coaching allows you to work with a PROFESSIONAL to:

  • Identify what you want
  • Get clarity on your goal
  • Review your current circumstances
  • Understand why you are in that situation
  • Explore the possible ways you can move towards your goal
  • Develop new supportive ways of thinking
  • Agree a plan with timescales
  • Identify resilience strategies
  • Establish accountability for your actions

Benefits of Using a Coach

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Coaching can help you fast track. You may get there on your own, in the end, but with a coach you get someone that can help you see the bigger picture quickly and identify the route that’s right for you.

Coaching delivers many wonderful benefits:

  • fresh perspectives on personal challenges,
  • enhanced decision-making skills,
  • greater interpersonal effectiveness
  • increased confidence

Coaching is the process that helps you find the route and get to the goal faster, effectively and more elegantly.

If you aren’t getting the results you want (have a quick look at your life and if it’s not what you hoped for, then there’s your answer), maybe it’s time to do something differently.

If you do what you’ve always done, You’ll get what you’ve always got

Be more graceful. Find a guide and work with them.

You need to trust the person you work with and be able to open up to them fully. Telling them half the story just isn’t going to help, you won’t get the results! To be honest you are cheating yourself, don’t do it.

If want to work with me, then click on the link below. Fill in the form and return it, telling me a bit about yourself and your goals. We can schedule a chat and work out the best route forward.


FAQ’s

Where are you based?
Holgate in York. There is street parking nearby. I work via Skype or one to one in York for a Coaching session.

How long does a session last?
First session lasts approximately 1½ hours, following sessions are 1½ hours.


Click here to book a FREE 20 minute phone call with Sarah to help decide which option is best suited to you.

If you still have a question or the information isn’t clear contact Sarah through the Contact Us page.