3 Ways to challenge yourself in 2020


What’s a challenge?

Whatever’s a bit difficult for you – something you can’t do easily is a challenge. Doing something a bit difficult is a way of learning a new skill, developing your knowledge or competence and increasing the number of things you can do in life. When you do something new and you master it, it feels great. You are on top of the world. How are you going to challenge yourself in 2020 and get that feel-good factor?

What do you want to try/learn this year?

I love to cook and so I booked on an Asian Cookery Class in York this summer. It was great fun cooking, drinking wine and eating the delicious food we made. What would you like to try/learn?  A new skill? Something fun and physical like axe throwing or more detailed such as a jewellery making workshop.

What are your personal development goals?

One of my 2019 goals was read a book every month. It didn’t need to be a huge book, but it did hep me refocus back in to reading. I love reading and learning. What do you want to learn in 2020? Do you want to travel and be able to speak the language a little? Could learning a new language be your development goal?

What are your physical goals for the year?

In August I walked the West Highland Way a 98mile path in Scotland. It was fabulous and my goal for 2020 is the Dales Way, another long distance walk this time in England. I also want to spend a week cycling in the Orkneys exploring the countryside and ancient sites. Do you want to walk, cycle, paddle somewhere? What would you do? Where would you go?

These are dreams. A dream written down with a date becomes a goal.

Join me on 6th January for the Adventurous Spirit FREE challenge week and set some plans in motion!

Decide to make your 2020 the best year of your life!


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